Stephan Kesting of Grapple Arts recently interviewed Coach Tony Blauer.
Here’s what Stephan had to say: “we had a great conversation about CrossFit, fear management, adrenaline dumps, and his recent ‘immersion’ in BJJ…This is pretty relevant stuff! Everybody (who’s not insane) feels fear, whether we’re freaked out about sparring somebody new, entering our first BJJ tournament, fighting MMA, or defending ourselves on the street. And we should know how to deal with it!”
Check out the interview here!