Coach Blauer explores the relationship between the knee strike and some of the movements found in CrossFit, along with some drills for sharpening your technique and power. Check it out.
Here’s a video featuring Coach Blauer and the PDR program on the Personal Defense Network. Content includes analysis of close quarters tools and examples of training scenarios – stairwells, parking lots/road rage, and public areas.
Coach Blauer is interviewed by Marc Laimon of Cobra Kai JuJitsu. The benefits of training with High Gear are examined in the video. Watch Marc Laimon & Johny Hendricks Grapple as Tony Blauer Presents Cobra Kai with High Gear on RawVegas.tv
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