Since 2007, Coach Blauer and his team have been sharing information on our unique approach to personal safety through CrossFit. Those videos are now available in one easy to locate website. Click the picture below for hours of information on mindset, training, and more.
In his latest video, Coach Blauer breaks down some of the mechanics and drills we use to teach the elbow strike in the PDR program.
Stephanie Hoaglund of Live Fit and Sore shares some of the most valuable lessons she took away from this year’s Combatives Camp.
Kendra Riggs, The Meanest Mamma, wrote the following review of the 2012 Annual Combatives Camp. =========== This past weekend, Mike & I — along with 150+ other folks — attended Tony Blauer’s annual “Tactical Combatives Camp”, hosted at our gym, Crossfit Rubicon. If you are wondering who the heck Tony Blauer is and why in…
Coach Blauer is interviewed by Marc Laimon of Cobra Kai JuJitsu. The benefits of training with High Gear are examined in the video. Watch Marc Laimon & Johny Hendricks Grapple as Tony Blauer Presents Cobra Kai with High Gear on RawVegas.tv
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