Since 2007, Coach Blauer and his team have been sharing information on our unique approach to personal safety through CrossFit. Those videos are now available in one easy to locate website. Click the picture below for hours of information on mindset, training, and more.
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Stephanie Hoaglund of Live Fit and Sore shares some of the most valuable lessons she took away from this year’s Combatives Camp.
The below was written by PDR Coach Jake Steinmann. ========== During an advanced instructor training course several years ago, Coach Blauer asked the group of Personal Defense Readiness Instructors if we would rather be confident or competent. Like many advanced concepts, it was one that not only required explanation, but a great deal of careful…
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