Coach Blauer recently went on the Super Strength Show to talk about his system and unique approach to FEAR Management for self-defense and for life. Check it out.
Since 2007, Coach Blauer and his team have been sharing information on our unique approach to personal safety through CrossFit. Those videos are now available in one easy to locate website. Click the picture below for hours of information on mindset, training, and more.
In 2007, Coach Blauer published a video on ATM safety that has gone on to become one of BTS’s most popular videos. Recently, he filmed a sequel to address some of the common questions and concerns he received in response that video. Check it out If you haven’t seen the original video, you can check…
In his latest video, Coach Blauer breaks down some of the mechanics and drills we use to teach the elbow strike in the PDR program.
Coach Blauer joins host Justin Judkins on Episode 343 of CrossFit Radio, to talk about the history of the CrossFit Defense program, the PDR/SPEAR System, and to debunk some common myths and fallacies about self-defense training. Check it out here.
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