Self Defense is something I am extremely passionate about. I have been a P.D.R. Coach through B.T.S. since July 2011 and I would like to introduce you to the type of Self Defense I teach and train in. Every body needs to know how to defend themselves but I’m going to focus on women’s Self [...] . . . → Read More: Self Defense For Women – “My Recommendation”
For the past year, Crossfit boxes worldwide have hosted Coach Blauer through his revolutionary Be Your Own Bodyguard program. That program represented the culmination of over thirty years of teaching experience and research. Through a new agreement with CrossFit Headquarters, Coach Blauer and CrossFit have joined forces to offer CrossFit Defense. “Elite Fitness Doesn’t Guarantee Personal [...] . . . → Read More: Announcing CrossFit Defense!
On Saturday, August 18th, 2012, the Be Your Own Bodyguard program was hosted by CrossFit Anywhere n Sacramento, California. Over 30 people attended this BYOB session and experienced the BYOB materials taught by Tony Blauer himself. If you missed this recent event and want to see where Tony and his team will be next, visit our training [...] . . . → Read More: Tony Blauer’s recent BYOB at “Crossfit Anywhere”
Stephanie Hoaglund of Live Fit and Sore shares some of the most valuable lessons she took away from this year’s Combatives Camp. . . . → Read More: Another Combatives Camp Review
Crossfit Rubicon recently hosted Tony Blauer’s Annual Combatives camp. It was a BIG success with over 150 attendees! People from all over the world came to build their self defense skills and knowledge, and learn some great defense tactics taught by Tony and his Personal Defense Readiness team. . . . → Read More: Annual Combatives Camp at CrossFit Rubicon