Want some insight into what our train-the-trainer courses are like? Check out this video for an inside look at the CrossFit Defense Trainers Course.
Coach Blauer joins host Justin Judkins on Episode 343 of CrossFit Radio, to talk about the history of the CrossFit Defense program, the PDR/SPEAR System, and to debunk some common myths and fallacies about self-defense training. Check it out here.
“If it came down to it, could you defend yourself or a loved one in a street fight?”
Check out this interview with Coach Blauer from the Art of Charm podcast, where he discusses self-defense, martial arts, how much training is enough (and what kind really matters), and other important topics.
Coach Blauer recently shared an overview of one of the most popular tools in our Performance Enhancement Psychology toolbox with Its Tactical.
The Cycle of Behavior Learning Tool describes processes that the body/mind undergoes creating a deeper understanding of how you think, make decisions, absorb information and manipulate yourself towards a set goal. Its applications go far beyond combat or self-defense: students of the system have used the Cycle of Behavior for everything from business negotiations to athletic competitions.
Check out the article here.
Want More? Check out these videos for an in-depth explanation from Coach Blauer himself.
Want to add this information to your training? Come to a PDR Instructor Course to learn how to use the Cycle of Behavior to enhance your coaching for self-defense, martial arts, or life.
The Personal Defense Readiness program continues to grow, not just in the United States, but around the world. Check out this interview with Coach Blauer from a recent trip to Argentina for some insight in the PDR/SPEAR System, CrossFit Defense, and more.
Interested in bringing the most responsible self-defense system in the world to your community? Click here to learn more about the PDR Instructor Development program.