Coach Blauer recently went on the Super Strength Show to talk about his system and unique approach to FEAR Management for self-defense and for life. Check it out.
Since 2007, Coach Blauer and his team have been sharing information on our unique approach to personal safety through CrossFit. Those videos are now available in one easy to locate website. Click the picture below for hours of information on mindset, training, and more.
Coach Blauer was recently featured on the Fill Your Gym Podcast. In this episode, Adam and Tony discuss self-defence scenarios, fear management, CrossFit workouts, belief structures, and what it means to be a coach. Check it out!
“We’ve had break-ins, vandalism, drug busts and even murders…” That’s how Raise the Bar CrossFit owner Theresa Smith describes the neighborhood where her box is located. In this article, she talks about her experience with the CrossFit Defense Trainer’s Course, and how it has impacted her and her community. Check it out.
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